PERFORMANCE CARE
PERFROMANCE CARE
Athletic Performance
Performance care acts to improve an athletes performance in his or her chosen sport.
![]() Subtle or gross changes in the physiology of an athlete's body can have tremendous impact on the time and effort required to perform an activity. Difficult training regimes, repetitive motions (swimming, running, cycling), and overworkded muscles all place a great deal of stress on an athlete's body.
Repetitive motion, constant tension, and pressure often result in inflammation and swelling of soft tissue. The body responds to this inflammation by laying down scar tissue (cross fibers across the tissue) in an attempt to stabilize the affected area. This scar tissue: restricts motion, reduces circulation, inhibits nerve function, causes ongoing friction and pressure, and results in the production of yet more cross fibers and adhesions across inflamed soft tissues.
![]() Techniques
The combination of chiropractic care with the Active Release Technique (ART) helps to increase an athlete's performance. Freeing up fixed joints and removing scar tissue from muscles and connective tissue increases flexibility and circulation throughout the body. The increased flexibility helps athletes prevent injuries, increase recovery times (from injuries and training), and allows the body to operate more efficiently. This treatment takes 20-30 minutes depending upon the amount of adhesions and tissues (muscles and tendons) involved. We address not only those areas related to your activity, but also those that could be compensating as a result. These techniques have become one of the most sought after soft-tissue treatments in the world today. It is often your best bet in resolving a chronic soft tissue injury. It is used by industry professionals suffering from cumulative injury, as well as athletes who have suffered from a sports related injury. These soft tissue technqiues have contributed to olympic gold medals, ironman championships, amateurs who want to complete a race, and the weekend warriors who need to be healthy and active due to their busy schedules.
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